Become More Fit

become more challenge exercise fitness shape magazine

Focusing on becoming more fit will increase your life in many ways. So take time to stretch your limbs and go for a walk for at least 30 minutes OR exercise to your favorite 30-minute exercise video. Remember, oxygen is like fuel to our body so be sure that you are properly breathing while exercising.

Are you ready to tackle this challenge today?

  • Read more
  • Be more kind to others
  • Exercise more
  • Take more time to meditate
  • Dedicate undivided time to spend with your loved ones
  • Make time to track your spending habits
  • Clean more - house, car, energy
  • Become more grateful for who & what we currently have in our lives
  • Be more intentional with your purchases, is the return greater than the investment?
  • Speak more life into yourselves, your kids, your spouse, your neighbors', your co-workers, your employees, your loved ones, people you meet in passing

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